Be more intentional in your health and fitness.

Elevate your health, elevate your life. #StressLessDoMore

©2018 by Nicci D'Amico Howard. Proudly created with Wix.com

Nicci D'Amico Howard

Vitality, Fitness & Lifestyle

I work with time-crunched women to improve their health and vitality so they can feel amazing and be more successful in their work and their lives!

For specialized, personal programs and accountability. 

Find your Vitality and Focus.

A pre-set program designed to guide you through the nutrition & fitness you need to find success.  

- On your own at home/gym program

Membership

group

Live a life of

vitality & fitness. Less is more.

sTRESSlESS

Lifestyle

sTRESSlESS

fATlOSS

1-on-1

Personalized 

About Me

Working Hard For Change

Here’s something I know is true about us women…we actually do want it all.  And, we think we should automatically know how to do it perfectly. I have been there/done that...

Have you felt the pressure of juggling your work, your family and your health all at once, and like you weren’t doing any of them really well?  I have been there/done that...

Have you experienced stress, overwhelm and just not feeling like the best version of you? Yep, here too..

......Keep reading

Running on the Treadmill

“You have power over your mind - not outside events. Realize this, and you will find strength”

Marcus Aurelius

Contact Me

San Diego, CA, USA

9169968218

  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • Instagram - Grey Circle
  • YouTube - Grey Circle